Jiu-Jitsu classes teach you the art of grappling with a focus on leverage and technique. Wearing the traditional Gi, you’ll learn joint locks, chokeholds, and ground fighting tactics.
Benefits: Increase physical strength, improve flexibility, enhance problem-solving skills, build a sense of community.
Our Jiu-Jitsu Gi classes for kids are tailored to introduce them to the basics of grappling and self-defense in a supportive and enjoyable setting. Kids will practice in a Gi, learning the importance of technique over strength.
Benefits: Boost self-esteem, improve physical fitness, teach self-discipline, foster social skills.
Jiu-Jitsu classes teach you the art of grappling with a focus on leverage and technique. Wearing the traditional Gi, you’ll learn joint locks, chokeholds, and ground fighting tactics.
Benefits: Increase physical strength, improve flexibility, enhance problem-solving skills, build a sense of community.
Judo is a dynamic combat sport that demands both physical prowess and mental discipline. Our adult Judo classes focus on techniques such as throws, holds, and submissions, helping you build confidence, strength, and flexibility.
Benefits: Enhance physical fitness, learn self-defense, improve balance and coordination, build mental resilience.
Our kids’ Judo classes are designed to teach children the fundamentals of Judo in a fun and safe environment. Kids will learn discipline, respect, and teamwork while staying active.
Benefits: Develop motor skills, boost confidence, encourage discipline and respect, promote physical activity.
604-735-4008
kaizenvanclub@gmail.com
11240 Bridgeport Rd #2,
Richmond, BC V6X 1T2